Mince Beef / Chicken
Beef and chicken are easily digestible meats with chicken often chosen by mums as child’s very first meat. Both are high in protein and iron, which helps oxygenate the blood and keep us full of energy.
A low GI root vegetable, is like a parcel of antioxidants, vitamins, minerals and fiber. High in vitamins A and C for eye and skin health and is also packed with potassium and fiber.
A nutrient-rich grain that helps support normal cell growth, full of fiber, vitamin E, vitamin B6 and magnesium.